Losing weight by yourself is an admirable goal, but most people struggle with ordinary methods like diet and exercise. If you are unable to lose weight with traditional methods, then you may want to consider weight management treatment monitored by our professional team at MKE Aesthetics & Wellness. These treatments can include weight loss coaching, prescription weight loss medication, and lipotropic weight loss injections.
Weight Loss Management
Weight loss management focuses on two areas: losing unwanted weight and maintaining a healthy weight. Managing your weight loss may seem like a simple concept because of weight loss commercials and diet tips that you can find online. But many people who try to lose weight by themselves may not be successful.
Losing weight is a delicate balance between understanding your basal metabolic rate, how to manage your diet so that you can cut calories but still consume essential nutrients, and how to build an exercise program that can enhance your health. The three most common methods to manage weight loss include:
Weight Loss Coaching
Weight loss coaching is a program that helps you create a diet and exercise plan so that you can meet your weight loss goals. A professional weight loss coach will work closely with you to create a nutritional program that will help you burn fat and meet your dietary requirements without contributing to weight gain, such as by eliminating sugar intake.
A weight loss coach can also help you create a customized exercise plan that will be tailored to your lifestyle. For example, a weight loss coach may develop an exercise plan that allows you to exercise a few times a week rather than exercising every day.
How It Works
Weight loss coaching starts with a consultation and an analysis of your metabolic rate. A weight loss coach does more than keep you motivated – they will also help you stay on track to meet all of your weight loss goals. The compassion you will find with a weight loss coach will also make the process of your weight loss easier.
Prescription Weight Loss Medication
Several weight loss medications may be prescribed to significantly overweight individuals who are unable to lose weight with traditional diet and exercise. Prescription weight loss medications are generally only considered when losing weight is difficult because of metabolic challenges. Your weight loss management program may or may not include prescription medications.
How It Works
Prescription weight loss medications work to help you lose unwanted weight. Some medications increase metabolism, while others can suppress the appetite so that you are hungry less often. The prescription that will be selected to help with your weight loss will be determined by other medications you are taking and your weight loss goals.
Lipotropic Weight Loss Injections
Lipotropic weight loss injections are generally given to help reduce unwanted fat more effectively. These injections are generally a complement to other methods that are part of your weight management program. Many of these injections are made with B12, which can safely speed up your metabolism and help you burn fat more quickly.
How It Works
Weight loss injections are usually given one to two times a week based on your desired goals. These injections will boost your metabolic rate so that your body is primed to burn fat cells more quickly. These injectable treatments are considered safe for most people, but you may need to have blood tests to assess your current level of B12 before you can use these treatments.
Which Weight Loss Method Is Ideal for You?
Selecting the best weight loss method for you will depend on several factors, including your goal weight, your level of health, your lifestyle, and any other medications and supplements you may be taking. In general, most weight loss management programs will opt to use conservative methods such as weight loss coaching before trying prescriptions medications or weight loss injections.
If your weight loss program does need to include medications and injections for weight loss, then you will need to attend several medical examinations to identify the medication or injection that is best for your current level. Everybody is different, so your weight loss program will need to be tailored to your exact needs.
Why Should You Consider Weight Loss Management?
There are several reasons why you may want to consider a program to help you manage your weight loss journey. For example, when you are part of a medical program for weight loss, your weight loss will generally be easier to maintain because you have guidance from a licensed coach to help you stay motivated. Some other reasons why you may want to consider a program include:
Learn Better Habits
One of the biggest aspects of losing weight is learning better habits, particularly better eating and nutritional habits. Learning better habits means identifying the aspects of your diet that can improve so that you can create a diet that meets your nutritional needs and also helps you keep weight off in the future.
Many people desire to lose weight because they want to feel and be healthier. Being overweight can present significant risk factors for cardiovascular disease and diabetes. If you want to lead a healthier lifestyle, then losing even 20% of your body weight can significantly improve your overall health.
Be More Confident
You may also be motivated to lose weight so that you can feel more confident. Many people who are overweight or obese do not feel comfortable wearing certain clothing and may even be socially withdrawn. These psychological benefits of weight loss can also significantly improve your overall sense of well-being.
Are You a Good Candidate?
If you are clinically obese or over a BMI of 30, then you are likely a good candidate for a weight loss management program. These programs are intended for those who are unable to lose weight through traditional diet and exercise, or those who are unsure of how to safely lose weight. A constitution will be required to assess whether or not you are a good candidate for any of these treatments.
Lose and Maintain Your Weight
If you have a weight loss goal but you aren’t sure how to meet it, then you may want to consider treatments such as weight loss coaching, prescription weight-loss medication, or lipotropic injections to help you lose unwanted weight. These programs are also ideal for those who have not been successful in losing weight through diet and exercise changes. Contact us today at MKE Aesthetics & Wellness to schedule your consultation.